The Unexpected Blessing of Crazy-Ass Discord


Yesterday was one of those pivotal junctures in life where reality shows up with unexpected high-intensity chaos. In the face of these jaw-dropping surprises you have a choice: let the drama override the lesson. Or let the lesson reveal itself by quieting the riot within. At times like this, meditation becomes more than a practice–it’s like […]

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Riders on the Storm: Finding the Hidden Gift in Chaos


Every now and then life twists and turns with all the grace of a roller coaster half off the rails. Things feel perilous, unpredictable and wobbly. And that’s just your life. Never mind the recent uptick in conflict simmering in geo-political hot spots like the Ukraine, the middle-east and riot-ridden Ferguson, Missouri. Add to this, […]

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When You’re Okay and Everyone Else is Not


My healthy, athletic 60-year-old husband had a stroke four days ago. He collapsed while visiting his elderly parents in a a small town at least an eight hour drive from Vancouver–as the story goes, he stood up from the sofa to head toward the dining room for dinner and felt dizzy. Next thing he knew he […]

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